I am a mom, wife, sister, friend and lupus warrior! I have spent the last few years learning how to live with this tricky, life altering disease. I am not a dietician, nutritionist, fitness coach or Dr of any kind! I am, however, passionate about learning as much as I can on how to live as well as I can, with as few medications as I can! My blog is all about me, my lupus and things I have learned that help ME. I am sharing them in hopes they will help you as well. I have found living with lupus is very much about trial and error. Your body is different then mine, your disease is also very different from mine. But perhaps if we all share what works for us as individuals, share and experiment, you too will find what works for you!
Please always ask your Dr before you try anything new!